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Organic Desiccated Coconut Flakes

Carbs in Topwil Organic Organic Desiccated Coconut Flakes

Topwil Organic Organic Desiccated Coconut Flakes (2 tbsp) contains 7g total carbs, 2g net carbs, 16g fat, 2g protein, and 160 calories.

Net Carbs

2 g
Fiber

5 g
Total Carbs

7 g
Protein

2 g
Fats

16 g

160 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 25g

Nutrient

Value

Calories

160 kCal
Total Carbs

7 g
- Net Carbs
  
  2 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  14 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg