#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut Flakes

Carbs in Pacific Organics Coconut Flakes

Pacific Organics Coconut Flakes (1 serving) contains 0.7g total carbs, 0g net carbs, 6.5g fat, 0.6g protein, and 66 calories.

  • Net Carbs

    0 g

  • Fiber

    1.5 g

  • Total Carbs

    0.7 g

  • Protein

    0.6 g

  • Fats

    6.5 g

66 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    66.4 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    0.6 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg