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Cherries Sweet Canned Light Syrup Pack Solids And Liquids

Carbs in Cherries Sweet Canned Light Syrup Pack Solids And Liquids

Cherries Sweet Canned Light Syrup Pack Solids And Liquids (1 cup, pitted) contains 43.6g total carbs, 39.8g net carbs, 0.4g fat, 1.5g protein, and 169 calories.

  • Net Carbs

    39.8 g

  • Fiber

    3.8 g

  • Total Carbs

    43.6 g

  • Protein

    1.5 g

  • Fats

    0.4 g

169 cals

Nutritional Facts

  • Serving Size: 1 cup, pitted
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    168.8 kCal

  • Total Carbs

    43.6 g

    • Net Carbs

      39.8 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      39.8 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.7 mg

  • Iron

    0.9 mg

  • Magnesium

    22.7 mg

  • Phosphorus

    45.4 mg

  • Potassium

    373 mg

  • Sodium

    7.6 mg

  • Zinc

    0.3 mg

  • Copper

    0.4 mg

  • Folate

    10.1 mcg

  • Vitamin A

    118.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    9.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.5 mcg

  • Vitamin E

    0.6 mg

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