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Dark Chia Seeds

Carbs in Jlm Manufacturing Dark Chia Seeds

Jlm Manufacturing Dark Chia Seeds (1 tbsp) contains 6g total carbs, 1g net carbs, 4g fat, 2g protein, and 64 calories.

  • Net Carbs

    1 g

  • Fiber

    5 g

  • Total Carbs

    6 g

  • Protein

    2 g

  • Fats

    4 g

64 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 13g

Nutrient

Value

  • Calories

    64 kCal

  • Total Carbs

    6 g

    • Net Carbs

      1 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg