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Carbs in Dakota's Pride Garbanzo Beans Chick Peas
Dakota's Pride Garbanzo Beans Chick Peas (0.5 cup) contains 16g total carbs, 11g net carbs, 0.5g fat, 5g protein, and 90 calories.
Net Carbs
11 g
Fiber
5 g
Total Carbs
16 g
Protein
5 g
Fats
0.5 g
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
90 kCal
Total Carbs
16 g
Net Carbs
11 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2 mg
Potassium
190 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
