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Fish Multigrain Breaded Haddock Fillets

Carbs in Janes Family Foods Fish Multigrain Breaded Haddock Fillets

Janes Family Foods Fish Multigrain Breaded Haddock Fillets (1 fillet) contains 13g total carbs, 12g net carbs, 2.5g fat, 10g protein, and 120 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    10 g

  • Fats

    2.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    170 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg