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Entrees Fish Fillet Battered Or Breaded And Fried

Carbs in Entrees Fish Fillet Battered Or Breaded And Fried

Entrees Fish Fillet Battered Or Breaded And Fried (1 fillet) contains 15.4g total carbs, 15g net carbs, 11.2g fat, 13.3g protein, and 211 calories.

  • Net Carbs

    15 g

  • Fiber

    0.5 g

  • Total Carbs

    15.4 g

  • Protein

    13.3 g

  • Fats

    11.2 g

211 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    211.1 kCal

  • Total Carbs

    15.4 g

    • Net Carbs

      15 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13.3 g

  • Fat

    11.2 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      5.7 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      30.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.4 mg

  • Iron

    1.9 mg

  • Magnesium

    21.8 mg

  • Phosphorus

    155.6 mg

  • Potassium

    291.2 mg

  • Sodium

    484.1 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    8.3 mcg

  • Folate

    15.5 mcg

  • Vitamin A

    10.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    0 mcg