#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fish Multigrain Breaded Haddock Fillets

Carbs in Janes Family Foods Fish Multigrain Breaded Haddock Fillets

Janes Family Foods Fish Multigrain Breaded Haddock Fillets (1 fillet) contains 19g total carbs, 18g net carbs, 8g fat, 10g protein, and 190 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

10 g
Fats

8 g

190 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 90g

Nutrient

Value

Calories

190 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg