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Special K Meal Bars Pretzel Cashew

Carbs in Kellogg's Special K Meal Bars Pretzel Cashew

Kellogg's Special K Meal Bars Pretzel Cashew (1 bar) contains 23g total carbs, 18g net carbs, 10g fat, 12g protein, and 220 calories.

Net Carbs

18 g
Fiber

5 g
Total Carbs

23 g
Protein

12 g
Fats

10 g

220 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 51g

Nutrient

Value

Calories

220 kCal
Total Carbs

23 g
- Net Carbs
  
  18 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Phosphorus

100 mg
Potassium

120 mg
Sodium

310 mg
Zinc

1.5 mg
Folate

100 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

0.9 mcg
Vitamin C

15 mg
Vitamin D

1 mcg
Vitamin E

5 mg