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Special K Protein Meal Bar Double Chocolate

Carbs in Kellogg's Special K Protein Meal Bar Double Chocolate

Kellogg's Special K Protein Meal Bar Double Chocolate (1 bar) contains 24g total carbs, 21g net carbs, 5g fat, 10g protein, and 180 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

10 g
Fats

5 g

180 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

2.7 mg
Magnesium

24 mg
Phosphorus

100 mg
Potassium

75 mg
Sodium

150 mg
Zinc

2.3 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B12

1.2 mcg
Vitamin C

12 mg
Vitamin D

0 mcg
Vitamin E

4 mg