#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kellogg's Special K Protein Meal Strawberry Bar
Kellogg's Special K Protein Meal Strawberry Bar (1 bar) contains 22g total carbs, 19g net carbs, 5g fat, 12g protein, and 180 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
12 g
Fats
5 g
180 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
12 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
35 mg
Sodium
150 mg
Zinc
2.3 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
12 mg
Vitamin D
1 mcg
Vitamin E
4 mg
Similar Foods
- Kellogg's Special K Products Special K Protein Meal Bar Strawberry
- Special K Chocolatey Chip Protein Meal Bar
- Special K Protein Meal Bar Double Chocolate
- Special K Chocolate Caramel Protein Meal Bar
- Special K Strawberry Protein Bar
- Special K Protein Chocolate Peanut Butter Meal Bar
- Kellogg's Special K Products Protein Meal Bar Honey Almond
- Strawberry Protein Meal Bars
- Special K Cranberry Walnut Protein Meal Bar
- Lean Bar Gluten Free Strawberry Yogurt High-protein Meal Bar