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Multigrain Bagel

Carbs in Whole Foods Multigrain Bagel

Whole Foods Multigrain Bagel (1 serving) contains 37g total carbs, 32g net carbs, 4g fat, 13g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    13 g

  • Fats

    4 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg