Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baked Products Bagels Multigrain

Carbs in Baked Products Bagels Multigrain

Baked Products Bagels Multigrain (1 bagel) contains 38.5g total carbs, 33.4g net carbs, 1g fat, 8g protein, and 195 calories.

  • Net Carbs

    33.4 g

  • Fiber

    5 g

  • Total Carbs

    38.5 g

  • Protein

    8 g

  • Fats

    1 g

195 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 81g

Nutrient

Value

  • Calories

    195.2 kCal

  • Total Carbs

    38.5 g

    • Net Carbs

      33.4 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      -

    • Cholesterol

      4.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100.4 mg

  • Iron

    1.8 mg

  • Magnesium

    68.9 mg

  • Phosphorus

    152.3 mg

  • Potassium

    165.2 mg

  • Sodium

    290.8 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    21.8 mcg

  • Folate

    65.6 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.5 mg

Similar Foods