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Carbs in Trader Joe's Mini Wheat Pita Pockets
Trader Joe's Mini Wheat Pita Pockets (2 pitas) contains 29g total carbs, 26g net carbs, 0.5g fat, 6g protein, and 150 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
6 g
Fats
0.5 g
150 cals
Nutritional Facts
- Serving Size: 2 pitas
- Serving Weight: 57g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
