#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Original Oat Squares Multigrain Cereal

Carbs in Millville Original Oat Squares Multigrain Cereal

Millville Original Oat Squares Multigrain Cereal (0.75 cup) contains 25g total carbs, 23g net carbs, 1.5g fat, 3g protein, and 120 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

3 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 32g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

9 mg
Phosphorus

100 mg
Potassium

150 mg
Sodium

140 mg
Zinc

3.8 mg
Folate

240 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin D

0 mcg