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Special K Multigrain Oats & Honey Cereal

Carbs in Kellogg's Special K Multigrain Oats & Honey Cereal

Kellogg's Special K Multigrain Oats & Honey Cereal (1 serving) contains 23g total carbs, 20g net carbs, 1g fat, 2g protein, and 110 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

2 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 29g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

8.1 mg
Magnesium

24 mg
Phosphorus

80 mg
Potassium

100 mg
Sodium

120 mg
Zinc

3.8 mg
Folate

200 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

2.5 mcg