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Cereals Quaker Corn Grits Instant Butter Flavor Prepared With Water

Carbs in Cereals Quaker Corn Grits Instant Butter Flavor Prepared With Water

Cereals Quaker Corn Grits Instant Butter Flavor Prepared With Water (1 serving) contains 14g total carbs, 13.1g net carbs, 1g fat, 1.5g protein, and 71 calories.

Net Carbs

13.1 g
Fiber

0.9 g
Total Carbs

14 g
Protein

1.5 g
Fats

1 g

71 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

71 kCal
Total Carbs

14 g
- Net Carbs
  
  13.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

79 mg
Iron

5.4 mg
Magnesium

6 mg
Phosphorus

16 mg
Potassium

28 mg
Sodium

247 mg
Zinc

0.1 mg
Copper

0 mg
Folate

29 mcg
Vitamin A

45.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0 mg
Vitamin D

0 mcg