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Carbs in Quaker Instant Oatmeal With Milk
Quaker Instant Oatmeal With Milk (1 serving) contains 30g total carbs, 27.8g net carbs, 2.5g fat, 4.4g protein, and 160 calories.
Net Carbs
27.8 g
Fiber
2.2 g
Total Carbs
30 g
Protein
4.4 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
30 g
Net Carbs
27.8 g
Fiber
2.2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.4 g
Fat
2.5 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.8 g
Cholesterol
1.3 mg
Glycemic Load
-
Supplemental
Value
Iron
0.9 mg
Magnesium
38 mg
Sodium
92 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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