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Instant Oatmeal Strawberries & Cream Plus 0.5 Cup Fortified Skim Milk

Carbs in Heb Instant Oatmeal Strawberries & Cream Plus 0.5 Cup Fortified Skim Milk

Heb Instant Oatmeal Strawberries & Cream Plus 0.5 Cup Fortified Skim Milk (1 serving) contains 33g total carbs, 31g net carbs, 2g fat, 7g protein, and 180 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    7 g

  • Fats

    2 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Phosphorus

    200 mg

  • Sodium

    235 mg

  • Folate

    80 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1 mcg