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Carbs in Heb Instant Oatmeal Strawberries & Cream Plus 0.5 Cup Fortified Skim Milk
Heb Instant Oatmeal Strawberries & Cream Plus 0.5 Cup Fortified Skim Milk (1 serving) contains 33g total carbs, 31g net carbs, 2g fat, 7g protein, and 180 calories.
Net Carbs
31 g
Fiber
2 g
Total Carbs
33 g
Protein
7 g
Fats
2 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
180 kCal
Total Carbs
33 g
Net Carbs
31 g
Fiber
2 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
3.6 mg
Magnesium
24 mg
Phosphorus
200 mg
Sodium
235 mg
Folate
80 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin C
1.2 mg
Vitamin D
1 mcg
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