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Regular Instant Oatmeal With 0.5 Cup Vitamin A & D Fortified Skim Milk

Carbs in Meijer Regular Instant Oatmeal With 0.5 Cup Vitamin A & D Fortified Skim Milk

Meijer Regular Instant Oatmeal With 0.5 Cup Vitamin A & D Fortified Skim Milk (1 packet) contains 24g total carbs, 21g net carbs, 1.5g fat, 8g protein, and 140 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

8 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

8.1 mg
Magnesium

40 mg
Phosphorus

250 mg
Sodium

145 mg
Folate

80 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin C

1.2 mg
Vitamin D

1 mcg