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Beef Chuck For Stew Separable Lean And Fat Select Cooked Braised

Carbs in Beef Chuck For Stew Separable Lean And Fat Select Cooked Braised

Beef Chuck For Stew Separable Lean And Fat Select Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 5.4g fat, 27.4g protein, and 158 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    27.4 g

  • Fats

    5.4 g

158 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    158.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    27.5 g

  • Fat

    5.4 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      86.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    2.4 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    200.6 mg

  • Potassium

    272 mg

  • Sodium

    57.8 mg

  • Zinc

    7.2 mg

  • Copper

    0.1 mg

  • Selenium

    27.4 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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