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Cheese Goat Semisoft Type

Carbs in Cheese Goat Semisoft Type

Cheese Goat Semisoft Type (1 oz) contains 0g total carbs, 0g net carbs, 8.5g fat, 6.1g protein, and 103 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.1 g

  • Fats

    8.5 g

103 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    103.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    8.5 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      5.9 g

    • Cholesterol

      22.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    84.5 mg

  • Iron

    0.5 mg

  • Magnesium

    8.2 mg

  • Phosphorus

    106.3 mg

  • Potassium

    44.8 mg

  • Sodium

    117.7 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    1.1 mcg

  • Folate

    0.6 mcg

  • Vitamin A

    124.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg

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