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Carbs in Nutrisystem Turkey Ham & Cheese Omelet
Nutrisystem Turkey Ham & Cheese Omelet (1 omelet) contains 4g total carbs, 4g net carbs, 1.5g fat, 13g protein, and 90 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
13 g
Fats
1.5 g
90 cals
Nutritional Facts
- Serving Size: 1 omelet
- Serving Weight: 106g
Nutrient
Value
Calories
90 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
13 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
380 mg
Vitamin A
375 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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