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Crunchy Pumpkin Seeds

Carbs in The Foodie Market Crunchy Pumpkin Seeds

The Foodie Market Crunchy Pumpkin Seeds (1 serving) contains 6.2g total carbs, 4.6g net carbs, 14g fat, 7.3g protein, and 174 calories.

Net Carbs

4.6 g
Fiber

1.6 g
Total Carbs

6.2 g
Protein

7.3 g
Fats

14 g

174 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

174 kCal
Total Carbs

6.2 g
- Net Carbs
  
  4.6 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

7.3 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg