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Specialty Omelettes Create Your Own

Carbs in The Egg & I Specialty Omelettes Create Your Own

The Egg & I Specialty Omelettes Create Your Own (1 serving) contains 0g total carbs, 0g net carbs, 20g fat, 24g protein, and 300 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24 g

  • Fats

    20 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.3 g

    • Cholesterol

      800 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.9 mg

  • Sodium

    260 mg

  • Vitamin A

    240 mcg

  • Vitamin D

    0 mcg