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Hearty Omelettes Create Your Own Plain W Egg Whites

Carbs in Ihop Hearty Omelettes Create Your Own Plain W Egg Whites

Ihop Hearty Omelettes Create Your Own Plain W Egg Whites (1 serving) contains 2g total carbs, 1g net carbs, 4g fat, 22g protein, and 130 calories.

Net Carbs

1 g
Fiber

1 g
Total Carbs

2 g
Protein

22 g
Fats

4 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

130 kCal
Total Carbs

2 g
- Net Carbs
  
  1 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg