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55 Create Your Own Omelette Plain W Egg Whites Pancakes

Carbs in Ihop 55 Create Your Own Omelette Plain W Egg Whites Pancakes

Ihop 55 Create Your Own Omelette Plain W Egg Whites Pancakes (1 serving) contains 47g total carbs, 44g net carbs, 14g fat, 20g protein, and 390 calories.

Net Carbs

44 g
Fiber

3 g
Total Carbs

47 g
Protein

20 g
Fats

14 g

390 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

390 kCal
Total Carbs

47 g
- Net Carbs
  
  44 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Sodium

1270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg