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Mixed Grain Sandwich Bread

Carbs in Burgen Mixed Grain Sandwich Bread

Burgen Mixed Grain Sandwich Bread (2 slices) contains 20g total carbs, 13.6g net carbs, 4g fat, 9.2g protein, and 166 calories.

  • Net Carbs

    13.6 g

  • Fiber

    6.4 g

  • Total Carbs

    20 g

  • Protein

    9.2 g

  • Fats

    4 g

166 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    165.9 kCal

  • Total Carbs

    20 g

    • Net Carbs

      13.6 g

    • Fiber

      6.4 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    9.2 g

  • Fat

    4 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.5 mg

  • Magnesium

    39 mg

  • Sodium

    303 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin D

    0 mcg

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