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Multigrain Mixed Grain Bread

Carbs in Helga's Multigrain Mixed Grain Bread

Helga's Multigrain Mixed Grain Bread (2 slices) contains 40g total carbs, 35.8g net carbs, 3g fat, 9g protein, and 234 calories.

  • Net Carbs

    35.8 g

  • Fiber

    4.2 g

  • Total Carbs

    40 g

  • Protein

    9 g

  • Fats

    3 g

234 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    234.2 kCal

  • Total Carbs

    40 g

    • Net Carbs

      35.8 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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