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Tart Cherry Chia And Pumpkin Seed Oatmeal

Carbs in Trader Joe's Tart Cherry Chia And Pumpkin Seed Oatmeal

Trader Joe's Tart Cherry Chia And Pumpkin Seed Oatmeal (1 serving) contains 36g total carbs, 30g net carbs, 6g fat, 9g protein, and 230 calories.

Net Carbs

30 g
Fiber

6 g
Total Carbs

36 g
Protein

9 g
Fats

6 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

230 kCal
Total Carbs

36 g
- Net Carbs
  
  30 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Sodium

80 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg