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Quinoa Bar Cashew Chia & Pumpkin Seed

Carbs in Perkier Quinoa Bar Cashew Chia & Pumpkin Seed

Perkier Quinoa Bar Cashew Chia & Pumpkin Seed (1 bar) contains 17.4g total carbs, 16g net carbs, 6.9g fat, 5.4g protein, and 148 calories.

Net Carbs

16 g
Fiber

1.4 g
Total Carbs

17.4 g
Protein

5.4 g
Fats

6.9 g

148 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 35g

Nutrient

Value

Calories

147.9 kCal
Total Carbs

17.4 g
- Net Carbs
  
  16 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

6.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Phosphorus

111 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

1.8 mg