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Regular Nature Mini Pita Pockets

Carbs in Pita Break Regular Nature Mini Pita Pockets

Pita Break Regular Nature Mini Pita Pockets (1 pita) contains 25g total carbs, 24g net carbs, 1g fat, 4g protein, and 130 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg