Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veal Shoulder Arm Separable Lean Only Cooked Roasted

Carbs in Veal Shoulder Arm Separable Lean Only Cooked Roasted

Veal Shoulder Arm Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 15.8g fat, 71.1g protein, and 446 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    71.1 g

  • Fats

    15.8 g

446 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 272g

Nutrient

Value

  • Calories

    446.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    71.1 g

  • Fat

    15.8 g

    • Monounsat. Fat

      5.9 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      6.3 g

    • Cholesterol

      296.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    73.4 mg

  • Iron

    3.2 mg

  • Magnesium

    73.4 mg

  • Phosphorus

    614.7 mg

  • Potassium

    968.3 mg

  • Sodium

    247.5 mg

  • Zinc

    11.8 mg

  • Copper

    0.4 mg

  • Selenium

    30.7 mcg

  • Folate

    46.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    22.4 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    4.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.4 mg

Similar Foods