#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Frontier Soups Beef Goulash Mix
Frontier Soups Beef Goulash Mix (0.25 cup) contains 18g total carbs, 13g net carbs, 0.5g fat, 5g protein, and 70 calories.
Net Carbs
13 g
Fiber
5 g
Total Carbs
18 g
Protein
5 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
70 kCal
Total Carbs
18 g
Net Carbs
13 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
5 mg
Vitamin A
60 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Similar Foods
- Beef With Tomato-based Sauce (mixture)
- Mexican Style Beef Stew, No Potatoes, With Chili Peppers, Tomato-based Sauce (mixture) (Carne Guisada Con Chile)
- Beef With Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), (mushroom) Soup (mixture)
- Mexican Style Beef Stew, No Potatoes, Tomato-based Sauce (mixture) (Carne Guisada Sin Papas)
- Beef And Noodles With Tomato-based Sauce (mixture), Beef Casserole
- Beef, Potatoes, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture)
- Beef With Tomato-based Sauce (mixture), Beef With Tomatoes
- Beef And Rice With Soy-based Sauce (mixture), Hamburger Helper Beef Teriyaki
- Beef And Noodles With Tomato-based Sauce (mixture), Hamburger Helper
- Beef, Rice, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), Gravy (mixture)