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Optivita Oat Crisp

Carbs in Kellogg's Optivita Oat Crisp

Kellogg's Optivita Oat Crisp (1 serving) contains 76g total carbs, 68g net carbs, 6g fat, 10g protein, and 385 calories.

  • Net Carbs

    68 g

  • Fiber

    8 g

  • Total Carbs

    76 g

  • Protein

    10 g

  • Fats

    6 g

385 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    385.3 kCal

  • Total Carbs

    76 g

    • Net Carbs

      68 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    11.3 mg

  • Sodium

    50 mg

  • Folate

    500 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    2.1 mg

  • Vit B3 (Niacin)

    12.6 mg

  • Vitamin B6

    2.5 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin D

    0 mcg

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