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Cereals Adult Kellogg's Optivita Oat Crisp Raisin

Carbs in Asda Cereals Adult Kellogg's Optivita Oat Crisp Raisin

Asda Cereals Adult Kellogg's Optivita Oat Crisp Raisin (1 serving) contains 74g total carbs, 67g net carbs, 4.5g fat, 9g protein, and 344 calories.

Net Carbs

67 g
Fiber

7 g
Total Carbs

74 g
Protein

9 g
Fats

4.5 g

344 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

344 kCal
Total Carbs

74 g
- Net Carbs
  
  67 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  27 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.6 mg
Folate

1000 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin D

0 mcg