#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oranges Mandarin Or Tangerines Raw

Carbs in Oranges Mandarin Or Tangerines Raw

Oranges Mandarin Or Tangerines Raw (1 cup, sections) contains 26g total carbs, 22.5g net carbs, 0.6g fat, 1.6g protein, and 103 calories.

Net Carbs

22.5 g
Fiber

3.5 g
Total Carbs

26 g
Protein

1.6 g
Fats

0.6 g

103 cals

Quantity

Serving Size

Serving Size: 1 cup, sections
Serving Weight: 195g

Nutrient

Value

Calories

103.4 kCal
Total Carbs

26 g
- Net Carbs
  
  22.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  20.6 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

0.6 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

72.2 mg
Iron

0.3 mg
Magnesium

23.4 mg
Phosphorus

39 mg
Potassium

323.7 mg
Sodium

3.9 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.2 mcg
Folate

31.2 mcg
Vitamin A

398.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.2 mg
Vitamin C

52.1 mg
Vitamin D

0 mcg
Vitamin E

0.4 mg