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Freekah & Kale Salad

Carbs in Artisan Salads Freekah & Kale Salad

Artisan Salads Freekah & Kale Salad (0.25 cup) contains 18g total carbs, 15g net carbs, 0g fat, 3g protein, and 90 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    240 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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