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Freekeh & Kale Gourmet Salads

Carbs in Earthly Grains Freekeh & Kale Gourmet Salads

Earthly Grains Freekeh & Kale Gourmet Salads (0.25 cup) contains 18g total carbs, 17g net carbs, 0g fat, 3g protein, and 90 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

3 g
Fats

0 g

90 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 25g

Nutrient

Value

Calories

90 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

230 mg
Vitamin A

60 mcg
Vitamin D

0 mcg