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Carbs in Ag Rye & Soya Sour-dough Rye
Ag Rye & Soya Sour-dough Rye (1 slice) contains 20g total carbs, 18.1g net carbs, 0.7g fat, 3g protein, and 100 calories.
- Net Carbs - 18.1 g 
- Fiber - 1.9 g 
- Total Carbs - 20 g 
- Protein - 3 g 
- Fats - 0.7 g 
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 50g
Nutrient
Value
- Calories - 100.1 kCal 
- Total Carbs - 20 g - Net Carbs - 18.1 g 
- Fiber - 1.9 g 
- Starch - - 
- Sugar - 1.8 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 0.7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 265 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
