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Carbs in Alex's Wuppertaler Sour Dough Rye Bread
Alex's Wuppertaler Sour Dough Rye Bread (2 slices) contains 37.3g total carbs, 34g net carbs, 2.1g fat, 7.6g protein, and 191 calories.
- Net Carbs - 34 g 
- Fiber - 3.3 g 
- Total Carbs - 37.3 g 
- Protein - 7.6 g 
- Fats - 2.1 g 
191 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 75g
Nutrient
Value
- Calories - 190.7 kCal 
- Total Carbs - 37.3 g - Net Carbs - 34 g 
- Fiber - 3.3 g 
- Starch - - 
- Sugar - 2.6 g 
- Sugar Alcohols - - 
 
- Protein - 7.6 g 
- Fat - 2.1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 323 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg