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Instant Breakfast Porridge Strawberry Flavour

Carbs in Iwisa Instant Breakfast Porridge Strawberry Flavour

Iwisa Instant Breakfast Porridge Strawberry Flavour (1 serving) contains 89g total carbs, 88g net carbs, 1.1g fat, 5.1g protein, and 392 calories.

Net Carbs

88 g
Fiber

1 g
Total Carbs

89 g
Protein

5.1 g
Fats

1.1 g

392 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

392 kCal
Total Carbs

89 g
- Net Carbs
  
  88 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

1.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

5.4 mg
Sodium

250 mg
Zinc

3.3 mg
Selenium

17 mcg
Folate

0.1 mcg
Vitamin A

269.7 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.5 mg
Vitamin B12

0.7 mcg
Vitamin C

30 mg
Vitamin D

4.5 mcg
Vitamin E

4.5 mg