#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat Burst Strawberries & Cream Instant Porridge Snack

Carbs in Symington's Oat Burst Strawberries & Cream Instant Porridge Snack

Symington's Oat Burst Strawberries & Cream Instant Porridge Snack (1 pot) contains 57g total carbs, 54.3g net carbs, 1.8g fat, 8.7g protein, and 289 calories.

  • Net Carbs

    54.3 g

  • Fiber

    2.7 g

  • Total Carbs

    57 g

  • Protein

    8.7 g

  • Fats

    1.8 g

289 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    289 kCal

  • Total Carbs

    57 g

    • Net Carbs

      54.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    8.7 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg