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Porridge To Go Breakfast Squares Strawberry Raspberry & Cranberry

Carbs in Quaker Oats Porridge To Go Breakfast Squares Strawberry Raspberry & Cranberry

Quaker Oats Porridge To Go Breakfast Squares Strawberry Raspberry & Cranberry (1 serving) contains 44.2g total carbs, 41g net carbs, 3.6g fat, 3.2g protein, and 216 calories.

Net Carbs

41 g
Fiber

3.2 g
Total Carbs

44.2 g
Protein

3.2 g
Fats

3.6 g

216 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

216.3 kCal
Total Carbs

44.2 g
- Net Carbs
  
  41 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

125 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg