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Raisin Bran Crunchy Granola Clusters

Carbs in Signature Select Raisin Bran Crunchy Granola Clusters

Signature Select Raisin Bran Crunchy Granola Clusters (1 cup) contains 45g total carbs, 39g net carbs, 1g fat, 4g protein, and 190 calories.

Net Carbs

39 g
Fiber

6 g
Total Carbs

45 g
Protein

4 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 54g

Nutrient

Value

Calories

190 kCal
Total Carbs

45 g
- Net Carbs
  
  39 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

210 mg
Sodium

180 mg
Zinc

1.5 mg
Folate

100 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

2 mcg