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Crunchy Granola Raisin Bran Cereal

Carbs in Our Family Crunchy Granola Raisin Bran Cereal

Our Family Crunchy Granola Raisin Bran Cereal (1 cup) contains 44g total carbs, 40g net carbs, 1g fat, 3g protein, and 190 calories.

Net Carbs

40 g
Fiber

4 g
Total Carbs

44 g
Protein

3 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 53g

Nutrient

Value

Calories

190 kCal
Total Carbs

44 g
- Net Carbs
  
  40 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Phosphorus

100 mg
Potassium

170 mg
Sodium

180 mg
Folate

100 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg