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Bran Bits Crunchy Wheat And Barley Cereal With 0.5 Cup Skim Milk

Carbs in Meijer Bran Bits Crunchy Wheat And Barley Cereal With 0.5 Cup Skim Milk

Meijer Bran Bits Crunchy Wheat And Barley Cereal With 0.5 Cup Skim Milk (0.5 cup) contains 54g total carbs, 47g net carbs, 1.5g fat, 11g protein, and 240 calories.

Net Carbs

47 g
Fiber

7 g
Total Carbs

54 g
Protein

11 g
Fats

1.5 g

240 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 58g

Nutrient

Value

Calories

240 kCal
Total Carbs

54 g
- Net Carbs
  
  47 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

16.2 mg
Magnesium

80 mg
Phosphorus

250 mg
Potassium

210 mg
Sodium

355 mg
Zinc

1.5 mg
Copper

0.2 mg
Folate

200 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.8 mcg
Vitamin C

1.2 mg
Vitamin D

2.5 mcg