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Recipes Main Dishes Swiss Chard Torta

Carbs in Whole Foods Market Recipes Main Dishes Swiss Chard Torta

Whole Foods Market Recipes Main Dishes Swiss Chard Torta (1 serving) contains 30g total carbs, 27g net carbs, 24g fat, 14g protein, and 390 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

14 g
Fats

24 g

390 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

390 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

24 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg