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Recipes Main Dishes Salmon With Sauteed Swiss Chard

Carbs in Whole Foods Market Recipes Main Dishes Salmon With Sauteed Swiss Chard

Whole Foods Market Recipes Main Dishes Salmon With Sauteed Swiss Chard (1 serving) contains 8g total carbs, 6g net carbs, 16g fat, 35g protein, and 320 calories.

Net Carbs

6 g
Fiber

2 g
Total Carbs

8 g
Protein

35 g
Fats

16 g

320 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 255g

Nutrient

Value

Calories

320 kCal
Total Carbs

8 g
- Net Carbs
  
  6 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

35 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg