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Food Cupboard Breakfast Cereals Wheat Wholegrain Wheat Cereal Wholewheat Biscuits With 150ml Of Semi-skimmed Milk

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Wheat Wholegrain Wheat Cereal Wholewheat Biscuits With 150ml Of Semi-skimmed Milk

Sainsbury's Food Cupboard Breakfast Cereals Wheat Wholegrain Wheat Cereal Wholewheat Biscuits With 150ml Of Semi-skimmed Milk (1 serving) contains 35.6g total carbs, 32g net carbs, 3.1g fat, 9.1g protein, and 194 calories.

Net Carbs

32 g
Fiber

3.6 g
Total Carbs

35.6 g
Protein

9.1 g
Fats

3.1 g

194 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 36g

Nutrient

Value

Calories

193.6 kCal
Total Carbs

35.6 g
- Net Carbs
  
  32 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

9.1 g
Fat

3.1 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.4 mg
Sodium

180 mg
Folate

70 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

5.7 mg
Vitamin D

0 mcg